Storm outside, to match the storm within
Wednesday, Sept. 14, 2005, 2:10 p.m.

I'm so bad at writing in this thing...but for now, I think I will at least TRY to write a few times a week. I think I need it.

I'm on a quest to lose weight again, and this time, I want to reach my goal weight for REAL! It would be so wonderful to just get there, just the feeling of achieving that one goal. . .

I've been really motivated these last two weeks, I've gone out for walks (before breakfast) around five times a week, and eating-wise, I've done really good.

Right now, I'm into a sort of blend-diet. It's not really a diet at all, it's more about a healthy way of living. Of course, I will not continue eating like this forever, but once I reach my goal-weight and I increase my food-intake, this is the sort of food I will want to eat even more of...Lots of fiber, fruit, vegetables, fish and meat.

During the spring I gained a bit of weight. I gave into my cravings way too many times...I often said to myself that I would 'cheat' just one day, but that day usually turned out to last the entire week...I was a bit depressed, and the more weight I put on (even though it wasn't that much) the more I disliked myself and my body.
But now I feel better, I'm back in the game and ready to give it a shot!

I've already lost a few kilos so I weigh around 160...And you know what's weird? I weigh almost exactly the same now as I did around this time LAST year...I think that's pretty good. =) EVen though I haven't been able to lose anything permanently, it means that I haven't gained anything permanently. =)

Oh well, enough blabbering. I will focus on walking a lot, doing a bit of strength in the gym and I will follow WW's guidelines but change it a little here and there.

Here I go again...

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